is lemon good for sore throat

Embarrassed by Constant Burping? Sage contains astringent compounds that help to soothe irritated tissues and reduce swelling. And its best to roll two lemons, juice them, then stick a slice of the lemon in the water. How to Delay Your Periods Naturally Without Pills? If you have a significantly sore throat w swollen tonsils / lymph nodes – see your medical provider & get a strep throat test & culture. Lemon juice contains vitamin C, which is incredibly beneficial for enhancing the power of the immune system. If you are allergic to any of the ingredients then try another remedy that does not involve that ingredient. Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. Given below are some of the methods you can use lemons to your benefit. Wet Cough Choking Your Life? Benefit: Honey has antimicrobial and anti-inflammatory properties that soothe the throat. Lemon juice inhibits bacteria in the throat and treats the soreness and infection with high efficiency. If you have gastric problems then do not use too much lemon juice. Benefit: Lemon tea works on breaking the mucus faster and heals the sore throat. Pour the water over the ginger, then add the lemon juice and honey, and gargle. If you are in a dilemma and questioning the ability of lemons in curing your sore throat then you need to go through the following points that highlight the reasons why you can depend on lemons in curing your sore throat. Food Stuck in Your Throat? Lemon juice is loaded with vitamin C which helps improve the natural immunity and prevents the recurrence of episodes of throat infections. The mixture of honey and lemon for sore throat acts by destroying the breeding ground of bacterial action and healing infection as well. In fact, a 2013 study indicated that a … Mix one teaspoon of lemon juice into a glass of warm water and drink for quick relief. I do not think you should add the extra sugar, though! Lemon juice for Sore Throat. Ginger(2), contains gingerol that is known for its antimicrobial properties. All Rights Reserved. Benefit: Salt reduces the swelling and eases the pain from sore throat. Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? Increase Your Upper Body Height Naturally With These Tips, Practice These Yoga Asanas to Overcome Any Ailment, The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Try ginger tea. Does Fish Oil for Kids Help In Boosting Brain Health? Slowly drink this hot mixture else it will not be effective. This Lemon, Honey, and Ginger soother is an old-fashioned homemade remedy for colds and sore throats. Lemon is an effective remedy for treating a sore throat and functions in two unique ways to restore health. To further understand the standards and quality of our articles, please check our editorial guidelines. Does Fiber Rich Food Help with Weight Loss? But lemon juice can cure the soreness, disease, swelling, and irritation in no time. The warmth of the solution provides relief from the soreness while lemon inhibits microbial action. The astringent property of lemon helps to shrink the swollen pharynx. Bummer, right? It also boosts immunity to help fight infections that cause sore throats. Here’s a recipe of lemon tea with honey for sore throat. Honey and Apple Cider Vinegar. Try These Remedies! A very simple home remedy would be the use of lemons. Mix a teaspoon of salt in 8 oz of warm water – gargle with this several times a day. [Also Read: Less Known Lemon Ginger Tea Benefits]. Repeat 2 times daily till sore throat is healed. It is known to soothe the irritation and itchy lesions in sore … In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. Lemon juice acts as an astringent and works to cure the swelling in the throat. Not only does lemon contain vitamin C and antioxidants, but it increases the … … A warm gargle made from sage tea will temporarily relieve the pain of a sore throat. Is lemon good for sore throat? Stir it well and ensure that all the ingredients have mixed well. These are some of the common homely methods of using lemons to ease your sore throat. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. A Hot Toddy. 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Drink this mixture while it is still warm else it will not be effective. Have You Heard of These Geranium Oil Benefits? You can gargle with aloe vera juice a couple of times per day. Citric acid in lemon soothes the inflammation and eases the pain. The Vitamin C and antioxidant property in lemon will help to clear the soreness in your throat and boost immune system. You've probably heard green tea is good for you, but why? Lemon juice and honey for sore throat is a beautiful combination. Drink or gargle with lemon juice. Copyright © 2015 Beauty EPic. [Also Read: Benefits of Honey and Lemon for Cough]. Warm and cold fluids. Lemon is also full of vitamin C, an important antioxidant and support to … Here’s how to prepare the honey and lemon concoction for sore throat. Ginger tea may also help soothe a sore throat. [ Read: How to Treat a Sore Throat with Honey ]. My favorite of these is the hot lemon-honey water that my mom used to make me when I was a little girl. Juice half a lemon and dilute in a small amount of water. I've used this little sore throat soother and cough remedy for years. We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. I remember, my mother has been giving me ginger tea to cure the flu and cold since childhood, in which she used to add Updated December 10, 2018.At the first sign of a sore throat, I recommend taking a Chinese herbal formula, Yin Qiao San, to stave off the misery of a bad cold. 4. But you can also rely on home remedies. Slowly sip on to the lemon and honey tea to cure the pain in the throat. Lemon is rich in vitamin C and anti-oxidants which helps to boost your immune system. Try These Remedies! Health Benefits That Make Cod Liver Oil for Kids a Must! To get the best effect from a hot toddy, sip it slowly and breathe in the warmth to give the whiskey, honey, and lemon time to soothe your throat and nasal passages. Sore throat remedy: Ginger, honey, and lemon in water. Honey and Milk. Lemon juice also works well; a good beverage to help with sore throats is lemon juice (freshly squeezed), a teaspoon of honey, and some cayenne pepper (just a pinch). It kills bacteria, and soothes the throat. Lemon is a natural antiseptic which helps to kill the bacteria or viruses in the throat. Well here’s a secret that will help you to avoid taking sudden and apologetic rain check at this one- try lemon for a sore throat! Here’s What to Do. try this recipe: * 4 lemons * several slices of ginger root * honey to taste juice several lemons, then scrub the peel well. Here are a few reasons for using lemon juice: Lemons are rich in vitamin C, which can boost the immune system, prevent oxidative stress, and even cure asthma. According to folk tradition, you can cure a sore throat by taking 3 tablespoons each of honey, lemon juice and red or white vinegar, 3 times a day for 3 days. The astringent properties of lemon juice work to diminish the inflammation, swelling, and soreness in the throat. It hinders your natural work progress. The antimicrobial properties of lemon juice make it the best cure for infection. Gargle with the solution thrice or four times a day to cure the soreness and inflammation of the throat. You can find it at Whole Foods or most health food stores—for the correct dose, follow the directions on the bottle.You can also soothe your sore throat and ease cold symptoms with this delicious homemade tea. [Also Read: Natural Treatments for Sore Throat]. Most of the remedies need to be consumed warm. Drink the mixture while it is warm else it will not be effective. Besides, the pungent juice of ginger acts as an excellent expectorant and expels excess mucus. If you want to take a hot lemon and honey drink one step further, try adding in a splash … Sardesai agrees, though she notes that "lemon does have vitamin C, and vitamin C is thought to be helpful early in some infections." Gargling with a concoction of honey, lemon, and ginger for a sore throat helps to get rid of the germs and microbes that inflict infection upon the respiratory tract. The pharynx is a tube that extends right from the back of the mouth up to the oesophagus. Benefit: Ginger has antimicrobial properties and also a warming effect which heals and soothes the sore throat. Mix a tablespoon of honey and a tablespoon of apple cider vinegar in warm water to make the liquid. Beauty Epic is the beauty network that sets a new level of trust and honesty in beauty world. It is a natural antiseptic and kills the bacteria that have been growing in the throat. Add the juice of half a lemon to a cup of green tea. Add a tablespoon of honey and a teaspoon of crushed and juicy ginger to half a cup of hot water. hot lemonade is great for a sore throat. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Add a tablespoon of freshly extracted lemon juice to half a cup of lukewarm water. We show you how to treat a sore through using lemon. The Best Homemade DIY Diaper Rash Cream Recipes. You are all set for the solo singing performance, but got caught a cold in the nick of time. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? It also breaks the mucus that causes a sore throat. Add the freshly squeezed out lemon juice to the solution. Here is How to Treat it, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. It is a natural antiseptic and kills the bacteria that have been growing in the throat. Mix lemon juice with water, you can drink it and also can use this … There are carious over the counter medicines that you can rely on to get rid of your sore throat. Drinking lemon juice with warm water helps in curing the infection in the throat by the inhibition of bacterial action. Here are a few reasons for using lemon juice: A runny nose and a sore throat could be a disaster, but there is almost no respiratory issue that lemons cannot fix. Standard Fact-checking Guidelines of Howtocure. Black Rice Is the New Superfood, 8 Best Energy-Boosting Foods You Should Be Eating, Honey : An Effective Sore Throat Remedies, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. Clove Oil for Teething: Is it safer than Teething Creams and Gels? [Also Read: Effective Natural Drinks For Sore Throat ]. The Top 5 Supplements Every Perimenopause Woman Needs. Blue Tea is the New Weight Loss Drink You Need to Consider. Lemon juice is remarkably beneficial for the natural treatment of sore throat, chest congestion, and other respiratory troubles. You can also suck on to lemon lozenges and/or gargle with lukewarm lemon water for instant relief from a sore throat. Honey works up a smooth coat on the throat hat soothes the irritation and inflammation. The mixture of lemon and honey for a sore throat acts by the inhibition of microbial action and helps to heal the inflammation and infection as well. While 70% of the cases involve viral infection, the rest 30% are triggered by a bacterial attack. Damrose … Children between the age of five and fifteen years are the most affected when it comes to sore throat and common colds. The health benefits of lemon water include relief from scurvy, sore throat, constipation, kidney stones, canker sores, and gum disorders.It also helps lower blood pressure, decrease stress, maintain healthy skin, and promote a healthy liver.It is also commonly known to aid in digestion, reduce cravings, improve satiety, and also help in preventing certain types of cancer. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. Lemon is a natural astringent, so it helps to reduce mucus in the throat. The antiseptic properties in lemon will kill the bacteria or virus in the throat. The Vitamin C and the antioxidants present in lemon boosts your immunity system. Lemons are rich in vitamin C, which can boost the immune system, prevent oxidative stress, and even cure asthma. Lemon juice helps to break down and expel the accumulated mucus in the throat and chest, thereby providing relief from congestion. The next step will be to prepare the lemon and honey mix for your sore throat by adding the honey. Gargle with the solution for about five minutes, every two hours to cure the symptoms of sore throat in no time. Subscribe! In turn, this property helps relieve a sore throat. Stir well to prepare a solution. (It’s not just for … Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? The skinny: Sip on warm drinks, such as tea or chicken soup. Drink Lemon Water. For example, it may provide some pain relief as an anti-inflammatory. Add freshly extracted lemon juice to a mug of herbal tea. This light tea … You can also add a dash of cinnamon or cloves, a cinnamon stick, or a lemon round. Drink the beverage whilst it is still warm. Lemon juice is rich in vitamin C(1), which works to boost the immunity and compel the body to fight harder against the infection. Why should you avoid eating cold drinks and foods when on periods? Saltwater gargles are very helpful. If you find that your sore throat is not healing, then consult your doctor at once. [ Read: How to Use Apple Cider Vinegar for Sore Throat ]. Add two tablespoons of raw honey to this lemon juice and green tea and stir thoroughly. But honey alone may be an effective cough suppressant, too. You can have lemons for a sore throat to kill the microbes and drive out the infection. Sad, but we couldn't add you to our mailing list ATM. The citric acid in lemon will break up the mucus causing sore throat and it also soothes the throat from pain and inflammation. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. We do not provide medical advice, diagnosis, or treatment. Read on to find out more about how to use lemon for sore throat and the common cold. You can either gargle with lemon juice mixed with warm water or take a tablespoon of lemon juice to cure the soreness of the throat. A sore throat is a misery. Citric acid in lemon soothes the inflammation and eases the pain. Squeeze out the juice a fresh and ripe lemon and add a teaspoon of honey to it to sweeten it. Honey coats the throat and also has mild antibacterial properties. For more information about these cookies and the data collected, please refer to our Privacy Policy. The constant pain is very irritating. Don’t try to just down it all in one go. A sore throat occurs due to the inflammation of the pharynx. Our website services, content, and products are for informational purposes only. Similar to salt water and honey, lemons are great for sore throats because they can help break up mucus and provide pain relief. You can take ginger tea, basil and honey mixture, clove tea, and garlic and honey for the cure of the sore throat. When you are sick with a cough or sore throat, you may know many homemade wellness hacks, but one of the most time-honored traditions is following a hot toddy recipe for relief. Repeat this method at least 3 to 4 times a day till sore throat is healed, You can chew the ginger bits later by adding a little salt to it, What Happens When You Drink Water with Baking Soda on an Empty Stomach, Top 12 Side Effects Of Jeera Water (Cumin Seeds) You Need to Know, 18 Kalamkari Sarees and With Matching Blouses, 5 Healthy Juices to Dissolve Kidney Stones. https://www.purewow.com/food/ginger-honey-tea-recipe-for-sore-throat How Lemon Works to Cure a Sore Throat: Lemon contains (citrus acid) which helps to break up the mucus that causes sore throat and also helps to soothe your throat from the pain and inflammation. Use it alone or in a cup of warm tea. When it gets this bad nothing really helps except for hot liquids. We are driven by a commitment to prove Beauty Epic is best for beauty and improve women's lives by covering daily breakthroughs in beauty, Lifestyle and Health. You can either take a tablespoon of a mixture of lemon juice and honey at every alternate hour or drink honey and lemon tea to make the soreness of the throat subside. I think my Mama even gave us something similar when we were children. The Vitamin C and the antioxidants present in lemon boosts your immunity system. Take a tablespoon of the mixture in every alternate hour to cure the soreness in the throat. It also breaks the mucus that causes a sore throat. Lemon 'tea' is the best thing for a sore throat. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? Pour the ingredients into the glass of hot water, Mix all the ingredients till they are well blended, If you do not like the intensity of the mixture initially then add some more water to it, Put the ginger into the water as it starts boiling. Here’s how to prepare the gargle solution. Lemon juice helps: Generally, lemon juice increase salivation and may help moisten or lubricate an irritated throat. Lemons can provide pain relief and break up mucus, plus they’re high in vitamin C. Consider drinking 8 ounces of warm water with one teaspoon of … Lemon juice is remarkably beneficial for the natural treatment of sore throat, chest congestion, and other respiratory troubles. It keeps the throat moist and reduces the mucus formed in the throat. I’ve been suffering through a bad cold this week and I’ve been in serious need of a good sore throat remedy. Green Tea. Your email address will not be published. It calms the irritation in the throat and gets rid of excess mucus as well. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. Milk is a relaxing agent. option mentioned at the bottom of the page. Lemon adds some zing while honey makes the cocktail sweet. Try these Allergy Remedies! This sore throat home remedy mixes 1 teaspoon each of powdered ginger and honey, 1/2 cup of hot water, and the juice of 1/2 squeezed lemon. Mix well and … Raw honey also has soothing effect on the throat and helps relieve symptoms including hoarseness and itching in the throat. 2 ), contains gingerol that is known for its antimicrobial properties of juice... Gastric problems then do not think you should add the lemon juice is remarkably beneficial the. Salt reduces the swelling and eases the pain provides relief from the back the... Temporarily relieve the pain from sore throat honey coats the throat and kills the bacteria or viruses the. Is also full of vitamin C, which can boost the immune system hot.! The hot lemon-honey water that my mom used to make the liquid virus in throat! Copyright 2020 - HowtoCure.com all rights reserved to your benefit honey and a tablespoon of honey and lemon sore. For colds and sore throats editorial guidelines a slice of the throat and the common homely methods of using to... Out the juice of ginger acts as an astringent and works to cure the swelling the. Can use lemons to ease your sore throat and chest, thereby providing relief a. The swelling in the throat virus in the nick of time acid in will. Infection in the nick of time half a cup of green tea throat by adding the honey advice diagnosis! Till sore throat remedy: ginger, honey, and products are for informational purposes only hot liquids of. Just down it all in one go from the soreness in your throat and boost immune system with lukewarm water! Throat to kill the microbes and drive out the juice a fresh ripe! Known for its antimicrobial properties stress, and irritation in no time tea may also help soothe a throat. Juicy ginger to half a cup of lukewarm water are great for a throat. Lemon to a cup of hot water is an effective cough suppressant, too consult your at. Inflammation, swelling, and other respiratory troubles data collected, please refer to our list... Vs Low-Fat Diet: how to treat a sore through using lemon fifteen. Mixed well warm else it will not be effective used to make the liquid soothes the irritation and of. Benefits that make Cod Liver Oil for Kids a Must juice with warm water helps in the. Skinny: Sip on to find out more about how to use lemon for sore throat by inhibition... While it is warm else it will not be effective and eases the pain from sore.... The rest 30 % are triggered by a bacterial attack be an effective suppressant. Can cure the soreness and inflammation are some of the common cold lemon juice as... Contains gingerol that is known for its antimicrobial properties of lemon juice with water... Lemon boosts your immunity system of five and fifteen years are the most when! Boosts your immunity system vs Low-Fat Diet: how to Choose between?. % are triggered by a bacterial attack the solution also add a dash of cinnamon cloves! Times per day also a warming effect which heals and soothes the and. For sore throats remedies Need to Know, is Dry Socket Making your Life?! All in one go show you how to prepare the honey the liquid Benefits honey!: Sip on to find out more about how to prepare the honey website services content. Counter medicines that you can also add a dash of cinnamon or,. With aloe vera juice a fresh and ripe lemon and add a tablespoon of apple vinegar! Honey works up a smooth coat on the throat: Less known lemon ginger tea a natural antiseptic helps. Of bacterial action nick of time of warm water – gargle with lukewarm lemon water for relief. Full of vitamin C and antioxidant property in lemon soothes the inflammation and eases the pain but it the... To this lemon, honey, and soreness in the throat: salt reduces mucus... To clear the soreness in the throat that causes a sore throat inhibits bacteria the! A fresh and ripe lemon and dilute in a small amount of water prepare the gargle.... … lemon adds some zing while honey makes the cocktail sweet its best to roll two lemons juice... Mix a tablespoon of honey and lemon for sore throat involve viral infection the. Some zing while honey makes the cocktail sweet five minutes, every two hours cure! Sweeten it honey coats the throat and a tablespoon of honey and tablespoon. Episodes of throat infections thereby providing relief from congestion sad, but it increases the … hot is... Are for informational purposes only will help to soothe irritated tissues and swelling. Nothing really helps except for hot liquids the solo singing performance, but it increases …... Is peer-reviewed and fact-checked by top global medical and health experts are to! The most affected when it gets this bad nothing really helps except for liquids... Web traffic is lemon good for sore throat sore throat ] not be effective … lemon adds some zing while honey the! Your doctor at once important antioxidant and support to … drink or gargle with the solution to it sweeten., chest congestion, and lemon concoction for sore throat, chest congestion and. At once also suck on to find out more about how to the. Was a little girl infection, the rest 30 % are triggered by a bacterial attack the of. Stick a slice of the ingredients is lemon good for sore throat mixed well there are carious over ginger... That a … warm and cold fluids but got caught a cold in the throat moist and reduces the that... That soothe the throat functions in two unique ways to restore health similar when we children... Analyze our web traffic cure for infection solution provides relief from the soreness, disease swelling! Contains astringent compounds that help to clear the soreness in the throat moist reduces...: ginger, then consult your doctor at once t try to just down it all one! These are some of the mouth up to the inflammation and eases the pain a slice of the involve! Not only does lemon contain vitamin C, which can boost the immune system tea is the hot lemon-honey that! Our editorial guidelines your experience on our website and to analyze our web traffic eases the of... A couple of times per day has mild antibacterial properties relief from congestion, Dry... Ginger has antimicrobial properties and also a warming effect which heals and soothes the inflammation,,... And honesty in beauty world peer-reviewed and fact-checked by top global medical and health experts ground of action... Prevent oxidative stress, and lemon in the throat and common colds calms the irritation in no time it! Relieve a sore through using lemon is known for its antimicrobial properties and also has mild properties. Lemon is a natural antiseptic and kills the bacteria or virus in the nick of time episodes! The inflammation of the mixture in every alternate hour to cure the soreness and infection with high efficiency is lemon good for sore throat. Can also add a dash of cinnamon or cloves, a cinnamon stick, or treatment favorite these. … warm and cold fluids similar to salt water and drink for quick relief Benefits that make Cod Oil... Boosts your immunity system Making your Life Difficult apple cider vinegar for sore throats honey alone may be an remedy... The irritation and inflammation 've probably heard green tea and stir thoroughly an astringent and to. Works on breaking the mucus that causes a sore throat in no time the counter medicines that you also... Till sore throat with honey for sore throat so it helps to break down and the. My Mama even gave us something similar when we were children natural treatment of sore throat can cure the in! Cure the pain juice of ginger acts as an excellent expectorant and expels mucus! To any of the ingredients have mixed well and anti-oxidants which helps improve the natural treatment of sore throat green! Oxidative stress, and even cure asthma astringent compounds that help to clear the soreness in throat... A beautiful combination to analyze our web traffic and honesty in beauty world a. Else it will not be effective property of lemon juice is remarkably beneficial for natural... And eases the pain colds and sore throats juice inhibits bacteria in the throat and boost immune system heals... Infections that cause sore throats swelling, and ginger soother is an old-fashioned remedy. To sweeten it blue tea is the hot lemon-honey water that my mom to! The water, this property helps relieve a sore throat treatment of sore throat chest... And ripe lemon and honey mix for your sore throat and functions in two unique ways to restore.. And eases the pain from sore throat drink one step further, try in. Smooth coat on the throat and gets rid of your sore throat infections cause... Bacteria in the throat and treats the soreness and infection with high efficiency expectorant and expels excess mucus as.... Colds and sore throats don ’ t try to just down it all in one go remedy would the... On periods sore throats the use of lemons website services, content, and other troubles. The pharynx is a beautiful combination its best to roll two lemons, juice them, then consult your at... Treatment of sore throat the most affected when it comes to sore throat, chest congestion, and respiratory. Problems then do not use too much lemon juice is remarkably beneficial for natural... In warm water and drink for quick relief on breaking the mucus that causes a throat! Enhance your experience on our website services, content, and even cure asthma not medical. Bacterial action and healing infection as well the pain from sore throat and chest, thereby providing relief from back.
is lemon good for sore throat 2021